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860 kcal
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Fat: 27.75g | Prot: 56.58g | Carbs: 100.06g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Mie Telur (Ditambah, Masak), Lemon, Tropicana Slim Extra Virgin Olive Oil, Dada Ayam, Selada Kol, Wortel, Tomat Merah, Selada, Mentimun (dengan Kulit). Dinner: Rumah Makan Sederhana Sate Padang, Mie Telur (Ditambah, Masak). more...
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1524 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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