Weigh In record (no journal entry) for 08 August 2022
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77.1 kg
Lost so far: 7.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 93.08g | Prot: 107.24g | Carbs: 80.97g.
Breakfast: Jumbo Goudse Kaas 48+ Plakken Jong, Milsani Roomboter, AH Koolhydraat Verlaagde Volkoren Bollen. Lunch: AH Rode Pitloze Druiven, AH Groene Kiwi, Granola, Milbona Magere Franse Kwark. Dinner: Heinz Bacon Burger Sauce, Jumbo Goudse Kaas Jong 48+, Saladinettes Mini Krieltjes, Rundergehakt, Rode Paprika. Snacks/Other: Leev Kikker Erwten Wafels, Aldi Komkommersalade, Jumbo Goudse Kaas Jong 48+. more...
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Gaining 1.1 kg a Week
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Madeloesje's Weight History
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