Weigh In record (no journal entry) for 08 August 2022
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51.4 kg
Lost so far: 10.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 20.33g | Prot: 73.08g | Carbs: 52.29g.
Breakfast: Абрикосы, Кубанский Молочник Творог Обезжиренный. Lunch: Бахетле Желудки Куриные Отварные. Dinner: Кефир 1%. Snacks/Other: Арбуз. more...
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Losing 2.1 kg a Week
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Ингачка!'s Weight History
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