Weigh In record (no journal entry) for 08 August 2022
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51 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 11.85g | Prot: 11.94g | Carbs: 110.14g.
Breakfast: Blewah Melon, Kue Nagasari. Lunch: Nescafe Original 3 in 1, Pepaya, Ayam, Perkedel Jagung, Nasi Putih. more...
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Gaining 0.1 kg a Week
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