Beck Star's Journal, 08 Aug 22

Weight training 30kg/6reps

View Diet Calendar, 08 August 2022:
762 kcal Fat: 14.04g | Prot: 62.24g | Carbs: 98.08g.   Breakfast: Coffee. Lunch: Pharmanex Cereal, Pharmanex Trimshake Chocolate. Dinner: Pharmanex Cereal, Pharmanex Trimshake Chocolate. more...
2620 kcal Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Motorbike Riding - 1 hour and 15 minutes, Washing Car - 1 hour, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

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