Weigh In record (no journal entry) for 08 August 2022
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64.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 37.91g | Prot: 24.20g | Carbs: 95.30g.
Breakfast: Fitbar Fitbar Choco Delight, Sari Roti Roti Tawar Gandum (2), Prochiz Keju Slice. Lunch: Sawi Dimasak (dari Segar), Kulit Ayam, Nasi Putih. Snacks/Other: Salad Buah, Fitbar Fitbar Choco Delight. more...
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Gaining 0.2 kg a Week
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cacameliaa's Weight History
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