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1296 kcal
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Fat: 36.29g | Prot: 91.14g | Carbs: 157.90g.
Breakfast: Six Star Whey Protein, Egg, Philadelphia Light Cream Cheese, Weight Watchers 100% Whole Wheat Bread, Bananas , Spinach, Bell Peppers. Lunch: Great Value Parmesan Cheese, Carrots , Bob's Red Mill Chia Seeds, No Name Extra Virgin Olive Oil, Apples, Bell Peppers, Red Cabbage , Tomatoes, Dole Chopped Romaine Lettuce, Pinehill Boneless Skinless Chicken Breast. Dinner: Weight Watchers 100% Whole Wheat Bread, Butterball Turkey Pepperoni, Burnbrae Farms Simply Egg Whites, Bell Peppers, Compliments Baby Spinach, Earthbound Farm Organic Frozen Whole Kernel Sweet Corn. Snacks/Other: Bananas , Six Star Whey Protein, Great Value Frozen Raspberries, Ocean Spray Diet Cranberry Juice, Fresh Express Baby Spinach. more...
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newfie_Kim's Weight History
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