Weigh In record (no journal entry) for 07 August 2022
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86.2 kg
Lost so far: 25.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 28.06g | Prot: 37.32g | Carbs: 139.45g.
Breakfast: Tirol Queijo Mussarela (18g), Mangas, Macaxeira Cozida, Café com Açúcar. Lunch: Tirol Queijo Mussarela (18g), Cebola Roxa, Carioca Feijão Cozido, Frango Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis. Dinner: Aurora Suco de Uva Integral, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: ChocoFitness Chocolate 75% Cacau. more...
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Gaining 0.8 kg a Week
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Sarinha.Baldibia's Weight History
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