Weigh In record (no journal entry) for 07 August 2022
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71.9 kg
Lost so far: 2.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 70.56g | Prot: 51.02g | Carbs: 237.49g.
Breakfast: Smucker's Strawberry Jelly, Peter Pan Creamy Peanut Butter, Sara Lee Artesano Style Bread. Lunch: Hebrew National 97% Fat Free Beef Franks, French's Classic Yellow Mustard, Ball Park Hot Dog Bun. Dinner: Green Peas (Frozen) , Unsalted Whipped Butter Stick, Ground Beef (80% Lean / 20% Fat) , Hunt's Manwich Original Sloppy Joe Sauce, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Doughnut, Lollicup Boba Milk Tea. more...
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Losing 1.9 kg a Week
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Haup4598's Weight History
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