Weigh In record (no journal entry) for 02 August 2022
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 49.35g | Prot: 85.53g | Carbs: 14.23g.
Breakfast: Ovo Frito. Lunch: Azeite de Oliva, Tomates, Brócolis, Vagem Cozida, Coxa de Frango. Dinner: Ovo Cozido. Snacks/Other: Mani Force Pasta de Amendoim, Prosize Nutrition ISO Pro Whey. more...
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Gaining 0.1 kg a Week
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karoleskid's Weight History
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