lvg33's Journal, 05 Jun 11

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Weigh In record (no journal entry) for 05 June 2011

79.7 kg Lost so far: 17.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2011:

1040 kcal

Fat: 32.94g | Prot: 27.44g | Carbs: 159.35g. Breakfast: strawberry frosted mini wheats. Dinner: Provolone Deli Cheese Slices, Chocolate Cheerios. Snacks/Other: Nectarines , Sun Chips French Onion. more...

2294 kcal

Exercise: Driving - 2 hours, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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lvg33's Journal, 05 Jun 11

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