Anhl's Journal, 05 Jun 11

Anhl's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 June 2011

106.6 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2011:

1615 kcal

Fat: 69.08g | Prot: 83.94g | Carbs: 171.72g. Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Bananas, blueberries. Lunch: Angel Hair Pasta, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Dinner: Tortilla Corn Chips, Alfredo Sauce, Mashed Potato (from Fresh), Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade). Snacks/Other: Orange Juice. more...

2397 kcal

Exercise: Stretching (yoga) - 23 minutes, Baseline calories - 23 hours and 37 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anhl's Weight History

View Complete History

Anhl's Journal, 05 Jun 11

Submit a Comment

Anhl's Weight History