vickicatch's Journal, 13 Feb 15

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Weigh In record (no journal entry) for 13 February 2015

80.9 kg Lost so far: 0.3 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2015:

908 kcal

Fat: 47.00g | Prot: 93.50g | Carbs: 59.00g. Breakfast: Wtw Vanilla Wafers, Wellness Choice shortcake protein bar. Lunch: Chick-fil-A Grilled Chicken Nuggets (8), Chick-fil-A Buffalo Sauce. Dinner: Zaxby's Ranch Dressing, Zaxby's House Zalad with Grilled Chicken. Snacks/Other: dannon dannon oikos triple zero yougurt. more...

2184 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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vickicatch's Journal, 13 Feb 15

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vickicatch's Weight History