Weigh In record (no journal entry) for 06 August 2022
|
69.3 kg
Lost so far: 1.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 68.18g | Prot: 23.72g | Carbs: 158.04g.
Breakfast: Сахар, Самокат Плов Свели с Курицей. Lunch: Теремок Блин с Капустой и Яйцом, Теремок Борщ Теремковский. Dinner: Магнолия Салат из Свеклы с Чесноком. Snacks/Other: Голубика, Нектарины. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soft.cozy.toys's Weight History
|