Weigh In record (no journal entry) for 07 August 2022
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111.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 87.76g | Prot: 72.56g | Carbs: 240.54g.
Breakfast: Knusper Müsli Weniger Süß, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Milbona Esrom, Chef Select Mini Frikadellen Gemüse-Geflügel. Dinner: Bresso Antipasti mit Lachs & Dill, Gurkensalat, Pellkartoffeln. Snacks/Other: Langnese Capri, Mentos Pure Fresh. more...
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Losing 4.9 kg a Week
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norbert_hecker's Weight History
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