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1089 kcal
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Fat: 17.94g | Prot: 100.89g | Carbs: 128.62g.
Breakfast: Alfamart Semangka Kuning. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Dada Ayam Rebus (Kulit tidak Dimakan), Empal Daging, Tempe Goreng, Nasi Putih. Dinner: Rempeyek, Sushi. Snacks/Other: Muscle First Pro Creatine, Muscle First Gold Pro Isolate, Muscle First Pro Whey 100 Coklat, Empal Daging, Pepaya, Kue Bolu Coklat. more...
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agaayuna's Weight History
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