Weigh In record (no journal entry) for 07 August 2022
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78.8 kg
Lost so far: 3.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 13.39g | Prot: 15.50g | Carbs: 20.09g.
Breakfast: Помидоры, Олейна Подсолнечное Масло , Макароны с Фаршем. Dinner: Морковь, Свиной Бульон, Рис Вареный. more...
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Losing 4.9 kg a Week
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сухарик по скидке's Weight History
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