Weigh In record (no journal entry) for 13 February 2015
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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2026 kcal
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Fat: 68.42g | Prot: 180.41g | Carbs: 167.70g.
Breakfast: Hacendado Plátano, Hacendado Batido de Chocolate, Hacendado Queso Fresco Batido 0%, Entrepinares Queso Curado, Jamón Serrano, Manzana, Hacendado Pan Blanco sin Gluten, Jamón Serrano, Entrepinares Queso Curado, Hacendado Queso Fresco Batido 0%. Lunch: Manzana, Hacendado Pechuga Fileteada de Pollo, Hacendado Pan Blanco sin Gluten, Entrepinares Queso Curado. Dinner: Jamón Serrano, Entrepinares Queso Curado. Snacks/Other: Amix Whey Pure Fusion Protein, Hacendado Queso Fresco Batido 0%. more...
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Losing 4.2 kg a Week
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