Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
p$m
Journal
06 Aug 22
p$m's Journal, 06 Aug 22
p$m's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 August 2022
65.9 kg
Lost so far:
1.5 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2022:
990 kcal
Fat: 41.18g | Prot: 36.11g | Carbs: 119.00g.
Breakfast:
Minute Maid 100% Apple Juice.
Lunch:
Dove Original Chocolate with Vanilla Ice Cream Bars, Coffee.
Dinner:
Fried Egg , Thomas' Original English Muffins, Garden Lites Spinach Egg White Frittatas.
more...
802 kcal
Exercise:
Rock Climbing - 1 hour and 27 minutes, Apple Health - 22 hours and 33 minutes.
more...
Gaining 0.8 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
p$m's Weight History
View Complete History