|
1289 kcal
|
Fat: 48.22g | Prot: 105.90g | Carbs: 118.28g.
Breakfast: 小黃瓜, 全脂牛奶, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, 奇亞籽, 黑咖啡, 藍莓, 水煮蛋, 燕麥, Fage Total 0% Greek Yogurt. Lunch: So Delicious Coconut Milk Unsweetened, Clovis Farms Organic Super Smoothie, 番茄, 小黃瓜, Oroweat Whole Grains 12 Grain Bread, 清蒸或水煮蝦, 牛油果. Dinner: 雞胸肉, Pure Protein Whey Protein Rich Chocolate, 小黃瓜. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|