Weigh In record (no journal entry) for 06 August 2022
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71.9 kg
Lost so far: 21.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 14.41g | Prot: 10.16g | Carbs: 69.70g.
Breakfast: Redpath Brown Sugar, Bananas, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. more...
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Losing 1.3 kg a Week
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DomOlive's Weight History
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