Weigh In record (no journal entry) for 06 August 2022
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65.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 48.99g | Prot: 81.13g | Carbs: 101.16g.
Breakfast: Gulab Jamun. Dinner: Potato French Fries, Fried Chicken Thigh No Coating, Chicken Leg Meat (Stewed, Cooked) , Chicken Leg Meat (Stewed, Cooked) , Roghni Naan Tandoori Naan. more...
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Losing 2.1 kg a Week
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Amna Ahmad's Weight History
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