Weigh In record (no journal entry) for 06 August 2022
|
78.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1777 kcal
|
Fat: 66.79g | Prot: 71.40g | Carbs: 221.31g.
Lunch: Pastèque, Soignon Bûche de Chèvre , Paul Pain Complet, Harvey Pain de Mie Complet , Auchan Crème Fraîche Légère, Concombre (Pelé), Tomates, Le Gaulois L'escalope Cordon Bleu Poulet, McCain Rösti . Dinner: Pastèque, Herta Tendre Croc' Poulet . Snacks/Other: Paul Croissant. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valou3792's Weight History
|