Weigh In record (no journal entry) for 06 August 2022
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60.5 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 2.76g | Prot: 14.47g | Carbs: 52.58g.
Breakfast: Соль, Помидоры, Огурец (с Кожурой), Куриное Филе, Гречка. more...
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Losing 7 kg a Week
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