Weigh In record (no journal entry) for 06 August 2022
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95 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 5.01g | Prot: 9.68g | Carbs: 81.85g.
Breakfast: Pepaya, Teh Tawar. Snacks/Other: Anlene Susu, Energen Energen Rasa Vanila, Ubi Goreng. more...
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Gaining 0.5 kg a Week
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