takeshidesu's Journal, 06 Aug 22

今日早餐,吃完要去游泳了🏊🏊🏊

View Diet Calendar, 06 August 2022:
1837 kcal Fat: 82.71g | Prot: 65.78g | Carbs: 214.45g.   Breakfast: 黑咖啡, 早安美芝城 紅茶, 刈包, 肉包. Lunch: 水果冰. Dinner: 瓠瓜, 黑丸 嫩仙草, 雞胸肉, 五花肉, 荷蘭豆, 白飯. more...
3054 kcal Exercise: Swimming (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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