Weigh In record (no journal entry) for 05 August 2022
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64.9 kg
Lost so far: 31.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 58.37g | Prot: 45.17g | Carbs: 228.08g.
Breakfast: Edeka Hafermilch, Knusperone Banane-Mohn Porridge. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), TiP Apfelpüree Minis, Ehrmann Almighurt Frucht Alle Sorten. Dinner: Duc De Coeur Flammkuchen Mit Munsterkäse Und Speck. Snacks/Other: Saskia Vitaminwasser Reload, Clarky's Studenten Futter mit Rosinen. more...
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Losing 1.4 kg a Week
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Wölfchen27's Weight History
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