Weigh In record (no journal entry) for 06 August 2022
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82.3 kg
Lost so far: 37.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 69.19g | Prot: 83.61g | Carbs: 11.34g.
Breakfast: DopDrops Shoko Dark Nuts. Lunch: Тушеная Оленина, Kotanyi Масло Тыквенное из Штирии, Kikkoman Соус Соевый. Dinner: Олейна Масло Растительное , DopDrops Шоколадная Ореховая Паста Shoko Milk. Snacks/Other: Олива Факел Кета Слабосоленая. more...
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Losing 1.2 kg a Week
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Oksana__80's Weight History
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