Weigh In record (no journal entry) for 05 August 2022
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100 kg
Lost so far: 4.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 37.56g | Prot: 47.62g | Carbs: 157.25g.
Breakfast: Adria Crackers, Stevita Adoçante, Café (Infusão), Catupiry Requeijão Cremoso Tradicional. Lunch: Carne Moída Refogada, Hortifruti Laranja Bahia, Aldente Macarrão Espaguete. Dinner: Piraquê Biscoito Salgadinho Gergelim. Snacks/Other: Banana Nanica. more...
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Losing 0.3 kg a Week
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adalgisaa's Weight History
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