Weigh In record (no journal entry) for 05 August 2022
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73.4 kg
Lost so far: 33.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 26.00g | Prot: 21.00g | Carbs: 78.00g.
Lunch: McDonald's McFlurry Kit Kat Ball, McDonald's P'tit Wrap Ranch . more...
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Losing 1.6 kg a Week
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