Weigh In record (no journal entry) for 12 February 2015
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110.5 kg
Lost so far: 4.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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1337 kcal
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Fat: 52.16g | Prot: 81.62g | Carbs: 109.99g.
Breakfast: Café, Kiwi, Pain Complet, Kiri Kiri. Lunch: Auchan Saucisse Volaille, Baguette. Dinner: Puget Huile d'olive Vierge Extra, Carottes, Chou Rouge, Karéléa Shiratakis de Konjac, Thon Rouge (Poisson), Sauce de Soja. Snacks/Other: Heineken Bière. more...
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Gaining 2.1 kg a Week
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