Weigh In record (no journal entry) for 05 August 2022
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55 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 30.47g | Prot: 99.50g | Carbs: 144.48g.
Breakfast: Lidl Fromage Blanc 0%, Nectarines, Saint Alby Filet Mignon Fumé au Poivre, Carapelli Huile Olive Bio, Carrefour Banane, Oeuf, Lidl Fromage Blanc 0%. Lunch: Ricola Bonbon , Tomates, Amora Moutarde Douce, Carapelli Huile Olive Bio, Aubergine, Freshona Légumes Vapeur Carottes, Brocolis, Choux Fleurs, Findus Filet de Colin d’Alaska, Champignons, Tomates, Carrefour Poivrons en Lanières. Snacks/Other: Oeuf, Nectarines. more...
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1435 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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Delphine030's Weight History
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