Weigh In record (no journal entry) for 12 February 2015
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74.8 kg
Lost so far: 6.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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129 kcal
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Fat: 6.34g | Prot: 8.11g | Carbs: 10.52g.
Breakfast: Poached Egg, Benefiber Fiber Supplement, Water, Fresh Lemon Juice. more...
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Losing 1.6 kg a Week
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