Weigh In record (no journal entry) for 12 February 2015
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84.1 kg
Lost so far: 64.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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1024 kcal
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Fat: 50.37g | Prot: 26.05g | Carbs: 117.77g.
Breakfast: Sugared or Glazed Doughnuts, Chocolate Coated or Frosted Doughnuts. Lunch: Cheese Pizza with Vegetables, Pizza with Meat. Snacks/Other: Sugared or Glazed Doughnuts. more...
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Losing 3.5 kg a Week
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inmsweantitrust's Weight History
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