fatimahaszhra's Journal, 05 Aug 22

tinggi protein banget

View Diet Calendar, 05 August 2022:
641 kcal Fat: 18.99g | Prot: 49.06g | Carbs: 69.53g.   Breakfast: Lean Lab 1/3 PB Original, Sari Roti Roti Tawar Gandum (2), Dancow Susu. Lunch: Rumah Makan Sederhana Sayur Nangka, Nasi Putih, Tahu, Dada Ayam (Kulit tidak Dimakan). more...

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