gabriela113's Journal, 05 Aug 22

Weigh In record (no journal entry) for 05 August 2022
95.6 kg Lost so far: 21.2 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:
1705 kcal Fat: 77.22g | Prot: 54.85g | Carbs: 190.15g.   Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Iglo Gemüse a la Creme Bunte Auslese, Radatz Dürre Kranz, Ferrero Duplo, Harry Steinofenbrot. Dinner: Golden Delicious Äpfel, Berger Wellness Schinken, Cocktailtomaten, Harry Steinofenbrot, Magnum Classic. more...
3292 kcal Exercise: Hanging Laundry - 30 minutes, Housework - 5 hours, Cooking - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 0.7 kg a Week

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gabriela113's Weight History


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