Weigh In record (no journal entry) for 05 August 2022
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60.4 kg
Lost so far: 8.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 65.49g | Prot: 54.21g | Carbs: 91.09g.
Breakfast: Jeruk. Lunch: Finna Food Sambal Terasi Uleg, Tahu Goreng, Tempe Goreng, Terong Balado, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Kelapa Kering, Kue Apem. Dinner: Telur Bebek, Yakult Yakult. more...
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Losing 2.1 kg a Week
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wulaidaz's Weight History
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