Weigh In record (no journal entry) for 05 August 2022
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68.7 kg
Lost so far: 11.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 19.14g | Prot: 15.04g | Carbs: 100.27g.
Breakfast: Кофе, Сахар, Пиканта Кабачковая Икра, Увелка Пшено Варёное. Lunch: Кофе, Сахар, Вермишелевый Суп. more...
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Losing 3.5 kg a Week
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alikova.02's Weight History
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