Weigh In record (no journal entry) for 04 June 2011
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89.4 kg
Lost so far: 14.1 kg.
Still to go: 28.1 kg.
Diet followed: 100%.
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1527 kcal
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Fat: 111.35g | Prot: 93.96g | Carbs: 37.15g.
Breakfast: Sugar Free Maple Syrup, Bacon, Mock French Toast, stevia, heavy cream, water, coffee, Butter, eggs. Lunch: Arizona Diet Peach Tea, Atkins Bar. Dinner: butter, English Cucumber, Water, Vinegar and oil, Broccoli slaw, Alfalfa sprouts, soy sauce, celery, Green Beans, chicken, Mung Sprouts, green salad. Snacks/Other: cheese, Dove sugar free dark chocolate, Chocolate Coffee Mousse. more...
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3367 kcal
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Exercise:
Resting - 5 hours, Sleeping - 6 hours and 45 minutes, Walking (moderate) - 5/kph - 1 hour, Housework - 3 hours, Desk Work - 8 hours, Bicycling (moderate) - 21/kph - 15 minutes. more...
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steady weight
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