geralstef's Journal, 04 Aug 22


View Diet Calendar, 04 August 2022:
1744 kcal Fat: 46.59g | Prot: 120.77g | Carbs: 226.24g.   Breakfast: Chia, Pitaya, Kiwi, Aguaymanto, Fresas, Clara de Huevo, Hojuelas de Avena. Lunch: Germen de Soya, Pechuga de Pollo sin Piel, Papa (Cuerpo y Cáscara), Palta. Dinner: Quinoa, Pechuga de Pollo sin Piel, Papa Dulce. Snacks/Other: Semillas Secas de Sésamo Integrales, 2 adicta al choco, Skyr Yogurt. more...

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