Weigh In record (no journal entry) for 12 February 2015
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66.9 kg
Lost so far: 0.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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1684 kcal
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Fat: 45.70g | Prot: 66.88g | Carbs: 253.63g.
Breakfast: Materne Pom'potes sans Sucres Ajoutés Pomme Ananas, Thé sans Sucre, Bjorg Lait d'amande Chocolat, Bjorg Pain Complet Avoine et Son d'avoine, Miel. Lunch: Saint Eloi Cœurs d'artichauts, Mandarine, Café Expresso, Mayonnaise Légère, Barilla Coquillettes, Petit Navire Thon Entier au Naturel Albacore. Dinner: St Mamet Poires Williams, Miel, Vico Croûtons à l'ail, Amandes, Monoprix Bio Fromage Blanc Nature, Soupe de Légumes. Snacks/Other: Materne Pom'potes sans Sucres Ajoutés Pomme Ananas, Materne Pom'potes sans Sucres Ajoutés Pomme Ananas, Thé sans Sucre. more...
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2021 kcal
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Exercise:
vélo appartement - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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salutçava's Weight History
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