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Vamos q vamos 💪💪💪💪
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102.7 kg
Lost so far: 10.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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2470 kcal
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Fat: 108.60g | Prot: 130.73g | Carbs: 239.52g.
Breakfast: Banana Prata, Café com Açúcar, Shefa Leite Integral. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Mandioca Cozida, Coca-Cola Coca-Cola Zero (Lata), Tomates, Alface. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Hortifruti Cenoura Crua, Tomates, Seara Linguiça tipo Cuiabana. Snacks/Other: Sadia Mortadela Defumada, Nestlé Leite Condensado, Angeloni Pão Doce com Coco, Renata Bolacha Maizena. more...
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Losing 1.8 kg a Week
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FragaJunior's Weight History
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