jeaninejelinek's Journal, 04 Aug 22

Weigh In record (no journal entry) for 04 August 2022
51.3 kg Lost so far: 10.1 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:
1413 kcal Fat: 46.19g | Prot: 73.94g | Carbs: 173.62g.   Breakfast: Protein Bar Crunchy Double Brownie, More Nutrition Chunky Flavour Puddingcreme, Kaffee mit Milch und Zucker, Milfina Magertopfen. Lunch: Nestle Lion Cereals, Milfina Vollmilch. Dinner: Iglo Farmers Gemüse, Kartoffeln, Landgut Feines Hühnerfilet. Snacks/Other: Pringles Pringles Sour Cream & Onion, Magnum Double Caramel, Gusto Pufuleti, Wassermelone. more...
Losing 0.7 kg a Week

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jeaninejelinek's Weight History


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