Weigh In record (no journal entry) for 04 August 2022
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71.3 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 36.16g | Prot: 60.45g | Carbs: 49.13g.
Breakfast: Café. Lunch: Sablé (Type de Biscuit), Café, Carrefour Lait Demi Écrémé, Blanc de Poulet, Monique Ranou 2 Endives au Jambon Sauce Béchamel. more...
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Losing 1.8 kg a Week
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