Weigh In record (no journal entry) for 04 August 2022
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77.8 kg
Lost so far: 50.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 58.59g | Prot: 91.39g | Carbs: 14.73g.
Lunch: Bénédicta Sauce Crudités Nature, Petit Navire Rillettes de Saumon, Tomates, Carrefour Mozarella Di Bufala Campana, Concombre (Pelé), Salade Verte, Oeuf (Entier). Dinner: Bénédicta Sauce Crudités Nature, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Salade Verte. more...
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3439 kcal
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Exercise:
Swimming (moderate) - 48 minutes, Walking (moderate) - 5/kph - 6 hours and 8 minutes, Resting - 9 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Lailou57's Weight History
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