Mariaoki's Journal, 04 Aug 22

Weigh In record (no journal entry) for 04 August 2022
74.8 kg Lost so far: 9.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:
286 kcal Fat: 13.80g | Prot: 15.00g | Carbs: 23.03g.   Breakfast: Hacendado Leche Almendras Zero, Hacendado Pechuga de Pavo Finas Lonchas Reducido en Sal, Aceite de Oliva, Hacendado Pan de Molde Integral sin Azúcares Añadidos. Snacks/Other: Entrepinares Queso Semicurado, Hacendado Crema de Cacahuetes Cremosa, Hacendado Arándanos Enteros . more...
Gaining 0.4 kg a Week



     
 

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Mariaoki's Weight History


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