Weigh In record (no journal entry) for 04 August 2022
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 51.25g | Prot: 125.82g | Carbs: 75.35g.
Breakfast: Жареное Яйцо, Кофе с Молоком. Lunch: Красные Помидоры, Говядина Отварная. Dinner: Вареное Яйцо, Тунец в Воде (Консервы). Snacks/Other: Красные Вишни, Черная Смородина. more...
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steady weight
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