Weigh In record (no journal entry) for 04 August 2022
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65.6 kg
Lost so far: 5.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 25.90g | Prot: 25.35g | Carbs: 102.81g.
Breakfast: Mangos, Kaffee, Aldi Milch 3,8%, Kölln Haferflocken. Lunch: Bauernbrot, K-Classic Limburger, Cocktailtomaten. Snacks/Other: Spaghetti Eis. more...
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Losing 0.5 kg a Week
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Ringli71's Weight History
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