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mari makan
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1269 kcal
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Fat: 47.78g | Prot: 65.32g | Carbs: 148.36g.
Breakfast: Kue Pukis, Donat Dilapisi Coklat, Nanas, Pepaya, Selada, Mentimun (dengan Kulit), Pisang. Lunch: Nasi Putih, Telur Rebus, Tumis Kacang Panjang dan Tempe. Dinner: Herbalife F1 Shake Mix Wild Berry, Herbalife F1 Shake Mix Cookies 'N Cream, Telur Rebus. Snacks/Other: Pepaya, Jamur Tiram, Sasa Tepung Bumbu Ala Kentucky Ayam Krispi. more...
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1678 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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