Weigh In record (no journal entry) for 04 August 2022
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51.4 kg
Lost so far: 2.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 10.83g | Prot: 42.52g | Carbs: 105.93g.
Breakfast: Delikate Serek Wiejski Lekki, Zielona Papryka, Biedronka Rzodkiewka. Lunch: Dawtona Koncentrat Pomidorowy, Mroźna Kraina Warzywa na Patelnię z Ziemniakami, Cukinia, Biedronka Pieczarki, Kupiec Kasza Gryczana Prażona. Snacks/Other: Inka Napój Owsiany, Nektarynki. more...
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Losing 1.8 kg a Week
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Anitka729's Weight History
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